Recipe – The Gluten & Dairy Free Chrissy Fruit Cake
These biscuits are pretty easy to make and store well in the fridge.
I always make them milk, wheat and gluten free and they work well.
Recipe – Raspberry Almond Coconut Cake
For some reason there seems to be a tendency toward salty foods for some reflux kids. Salty foods also have the added bonus of making them thirstier for liquids (preferably with some calories in them). This could be because of an electrolyte imbalance because of a loss of bile, but for some reason, some of the following salty foods seem to work when others don’t:
1. Play with a big basin of water and cut down McDonalds straws (something about them being thicker and wider). You practise blowing bubbles with your child – because basically they try to blow bubbles and most tend to suck instead. They get a bit of a shock but work it out. Unless they refuse. 😉
Try this meal plan for bigger babies who would otherwise be ready for solids / finger foods:
This is a checklist of reflux symptoms in children under the age of two years. This checklist does not offer a medical diagnosis, but rather assists parents to record their concerns and provide a framework for a productive discussion with their medical professionals. Please keep in mind that all children are different and the listed symptoms may not be indicative of your own child’s symptoms. A child with gastro-oesophageal reflux will not necessarily display all of them (some symptoms can be contradictory eg some children will feed refuse while others will comfort feed or over-eat), and the number of signs exhibited does not indicate the severity of their ‘reflux’. There are other signs your child may display as well.
While reflux is a common issue for babies and children of all ages, we need to be careful of reflux being the catchall diagnosis for a crying baby. Even though there are a lot of different symptoms of reflux (see “How Reflux Presents”) and in some cases it can be difficult to diagnose, it is important for us to keep in mind that reflux is not the only possibility and it isn’t always to blame. If your baby or child is distressed or unwell, or reflux treatments don’t seem to be effective, it is important not to jump to conclusions, as hard as that may be. Even if your child does suffer from reflux, it may not always be the culprit.