Food allergies/intolerances and feeding your toddler!

So my son cannot have dairy, soy, gluten, egg … what on earth do I feed him!? This is a question faced by many parents who have infant and toddler ‘refluxers’, as food can often be the culprit for a reflux flare and cutting out gluten, dairy, soy, and/or egg from their diet can sometimes help (AND there may be other foods that need to be avoided too!). Food allergies show on allergy tests but there are no skin or blood tests for food intolerance and both can cause symptoms of reflux in susceptible children

Cashew Cream Cheese

Cashew cream cheese (dairy and soy free) 2 cups of cashews soaked overnight (or a few hours) – drained and rinsed ½ cup water ½ lemon, juiced 1 tb nutritional yeast (also called savoury yeast flakes – ask at your health food store!) 1 tb onion powder (optional) ¼ cup...

Allergy and intolerance in infants with reflux

Adverse reactions to food can be categorised into IgE mediated reactions and non-IgE mediated reactions. Understanding the difference between the two is important as the approach to treatment is quite different. An IgE-mediated food reaction involves the immune system. The onset is sudden and includes vomiting, abdominal pain, urticaria and angio-edema. An IgE-mediated reaction to food can be diagnosed through a range of validated tests including skin prick testing.

Infant Reflux and Post Natal Depression (PND) – a personal story

A few things in the past few weeks have prompted me to share this part of my story. The story of my child’s journey with reflux is published elsewhere on this website and I am aware that most of the time our personal stories focus on the child.

This one focuses on me. My daughter had a rough, rough ride. No doubt about it. But the impact on me was also tremendous. Most reflux mums know what I mean.

Erin and Oliver’s story

Oliver is our second child, a sister to Ella (you can also read about her story).

I was terrified that Oliver would have reflux, as we had gone through such a hard time with Ella. The decision even to have him was tough, as Ella was still suffering and we still weren’t getting much sleep. However, I told myself that if we waited until Ella was sleeping well, then we could be waiting years, so along came Oliver.

Grill’d Grant!

In July, RISA was part of the Local Matters grants program run by Grill’d stores at their Fortitude Valley store in Queensland. The customers of the store vote for the charity they most want Grill’d to donate to and in July, they chose RISA!!

Newsletter – September 2013

Hello and welcome to the September edition of RISA News. This edition contains updates on everything we have been doing since May! That includes an update from our June AGM, what our busy advocacy committee has in store for RISA over the next 12 months, and new articles. It also contains, as always, personal stories and recipes.